The Power of Movement: Dance Therapy at Silver University

On August 23, 2025, the Institute of Continuing Education held an inspiring dance therapy master class for listeners of the Silver University.

Coach Aynagul Satylkhanova introduced the participants to gentle and effective practices aimed at supporting physical, emotional and cognitive health in old age. Through movement, music, and elements of psychological practice, the participants explored their feelings and body capabilities.

Listener Orynzhan Abdreimova shared:

«I learned a lot about myself, had a lot of fun! Thanks to ENU for the opportunity to develop in different directions. I really want to continue meetings with this lecturer!»

Kulyymash Mustafina, a listener, wrote,

«Thank you for the dance therapy! We were trying to relieve our stress. Not everyone did it, but we relaxed anyway, remembered the best moments of our lives.»

Dance therapy is not just a movement, it is a way of self—expression, recovery and improvement of the psycho-emotional state. The participants were inspired and expressed a desire to attend such classes regularly!